exercises developing or displaying physical agility and coordination. The modern sport of gymnastics typically involves exercises on uneven bars, balance beam, floor, and vaulting horse (for women), and horizontal and parallel bars, rings, floor, and pommel horse (for men).
Welcome to GymNation Gymnastics and Trampoline....
Here we teach more than just flips and tricks that are cool, we teach life skills too.
Your child will learn goal setting, discipline, a good work ethic, focus, increased confidence, self-esteem, improved cognitive functioning and social skills.
We provide trained and expertise instruction to your child from beginner to advanced from 18 months old to adult.
Our programs consist of recreational and competitive classes for both boys and girls in artistic (Vault, Beam, Bars, Floor) and in Trampoline.
Classes start at age 18 months and go to adult
Like anything else that a person wants to learn, it has to be done in a progressional manner. Everything we do, right from the introductory level, teaches a part of a skill that will be learned later. If it looks like we are doing things over and over...it's because we are. Repetition is key to the body mastering a skill and the muscle remembering.
To find out what class would be right for your child, you can check out our program descriptions here